Two military recruits have been hospitalized after being pushed through a physical fitness training

breadcrumb links Defense control It was alleged that recruits to the Canadian Forces were subjected to physical fitness training far in excess of what was deemed necessary. Posted on Feb 01, 2023 • 3 minutes to read Recruits from across western and northern Canada graduate from the Canadian Armed Forces’ Bold Eagle program during a … Read more

A physical therapist shares 4 thoracic spine stretching exercises for the back

If you are stabbed On the computer all day, your back is probably begging for some movement. And there’s one specific spot to target: the thoracic spine. The thoracic spine, or T spine, makes up the area commonly referred to as the mid back. Maybe you feel it bending when you lean closer and closer … Read more

Will Cuylle’s NHL debut gives the Rangers a much-needed physical boost

Will Cuylle will make his NHL debut with the Rangers on Wednesday night against the Maple Leafs in front of friends and family in his hometown of Toronto. Sometimes, the story naturally unfolds better than it could ever have been written. This is one of those times, as Coyle prepares to start his NHL career … Read more

The authors derive a unified topological speed limit for the evolution of physical states

The topological speed limit indicates that the topological structure constrains the speed of physical systems, such as chemical reactions and bosonic systems that interact with many bodies. Credit: Vu & Saito Physical systems evolve at a certain speed, which depends on various factors including the so-called topological structure of the system (i.e. spatial properties that … Read more

Map2Earn to help integrate the physical and virtual worlds

Blockchain fuels the development of new and often unpredictable markets and economies driven by the demand for innovation. From unprecedented crowdfunding mechanisms to Play-to-Profit (P2E) and Movement-to-Money (M2E) models, decentralized technology is empowering communities like never before. One of the next big things in today’s tech revolution is something called Map2Earn – an emerging and … Read more

Having more fun at work can improve your mental and physical health. So how can we make it really interesting?

Returning to work after a holiday can be challenging at times. But reclaiming energy over regular routines, deadlines, and weird water-cooler conversation doesn’t have to be annoying. This mindset can be mitigated by tapping into your playful side, says Kathryn Price, author of The Power of Fun. “Fun in particular tends to spook adults, because … Read more

Physical education teacher Belinda Norton shares the 5 things she’s learned in her 25 years in the industry

The physical education teacher who looks better now in her 40s than she did in her 20s has shared five things she learned in 25 years in the industry that have completely transformed her health and body. Belinda Norton, 45, from the Gold Coast, said ‘successful body health’ is less about a short-term quick fix … Read more

Effect of nationwide school policy on device-measured physical activity in Danish children and adolescents: a natural experiment

Summary Background A new Danish school policy with a requirement for 45 min physical activity daily during school hours was introduced in 2014. The objective of this natural experiment was to evaluate the effect of this nationwide school policy on physical activity in Danish children and adolescents. Methods Four historical studies completed between 2009 and 2012 … Read more