The right way to use your wrists in the swing, say 100 best instructors

The golf swing consists of a variety of moving parts. In the time it takes for this movement, the body, arms, hands, and wrists move in tandem to send the ball flying into the correct lane.

Any semi-qualified golfer knows this for a fact, but some of the elements that underpin your swing are not well understood. For example, the way the wrists work with the rest of the components may be one of the most misunderstood elements of the swing.

For a quick explanation on the subject, we enlisted the help of Top 100 GOLF Instructors Brian Manzella. Check out the video above, or read below, to learn more about how to properly use your wrists in the hammock.

How to properly use your wrists in the swing

Many players realize that they need to to use their wrists to swing, but few know How do To do that. This results in a lot of less than ideal positions in your swing.

Why understanding how your wrists work in your golf swing is the secret to club face control


Mark Immelman

“If you look at almost any swing sequence of a great player, they all have that look,” says Manzella. “The club is above the plane. The face is somewhat turned to the plane. The butt of the club is more or less pointed towards the ball.”

Now that you understand the proper post-impact position, take the same wrist-joint position and move your arms and body again for impact. You’ll notice that to align the club face, the wrists have to have a lot less hinge than they need to throughout the release.

“Obviously it’s from effect to [release]says Manzella. “And if you come back to that position halfway down, you can now see how far I’m actually throwing the clubhead off my hand.”

Sometimes taking stances on your swing and moving them to other points on the swing arc can help you understand the movements needed to get to those points.

“Don’t freak out if you think you’re ‘ejaculating’ too soon,” says Manzella. “As long as your pivot is moving, that will have some force along the shaft that keeps your hands in front of the clubhead, so you line up the club like an impact tour player and spin on the board just like Freddie Couples and Ben Hogan.”

Milton exhaled editor

Zephyr Melton is an assistant editor for where he spends his days blogging, producing and editing. Before joining the team at, he attended the University of Texas followed by stops with Team USA, Green Bay Packers, and the PGA Tour. He assists with all instructions and covers amateur and women’s golf.

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